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2022 - Indoor

One Mile Run

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Super Mario Brothers
Jan 08, 2022

3000 Meter Run

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World of Warcraft
Jan 21-22, 2022

2021 - CC

5000 Meter Run

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World of Warcraft
Sep 03, 2021

2021 - Outdoor

1500 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 09-10, 2021

3000 Meter Steeplechase

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Super Mario Brothers
May 01, 2021
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World of Warcraft
Apr 30, 2021
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Super Mario Brothers
Apr 23, 2021
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The Elder Scrolls: Skyrim
Mar 26-27, 2021

2021 - Indoor

3000 Meter Run

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The Elder Scrolls: Skyrim
Feb 12-13, 2021

2020 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Sep 23, 2020

6,000 Meter Run

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The Legend of Zelda: Breath of the Wild
Jan 30, 2021

2020 - Indoor

3000 Meter Run

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The Legend of Zelda: Breath of the Wild
Jan 10-11, 2020

2019 - CC

5000 Meter Run

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GoldenEye for N64
Oct 25, 2019
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The Elder Scrolls: Skyrim
Sep 21, 2019

2019 - Indoor

One Mile Run

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The Elder Scrolls: Skyrim
Feb 01-02, 2019
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Super Mario Brothers
Jan 12, 2019

2018 - CC

5000 Meter Run

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World of Warcraft
Oct 19, 2018
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Assassins Creed
Aug 31, 2018

2018 - Outdoor

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
May 04, 2018
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The Legend of Zelda: Breath of the Wild
Apr 20, 2018

One Mile Run

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The Elder Scrolls: Skyrim
Apr 13, 2018

2018 - Indoor

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
Feb 24, 2018
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Super Mario Brothers
Feb 10, 2018

2017 - CC

4000 Meter Run

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The Elder Scrolls: Skyrim
Aug 19, 2017

Three Mile Run

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The Elder Scrolls: Skyrim
Jul 28, 2017

5000 Meter Run

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Assassins Creed
Nov 12, 2017
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The Legend of Zelda: Breath of the Wild
Oct 28, 2017
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GoldenEye for N64
Oct 21, 2017
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Counter Strike Global Offensive
Oct 14, 2017
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The Elder Scrolls: Skyrim
Oct 07, 2017
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The Elder Scrolls: Skyrim
Sep 16, 2017
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The Elder Scrolls: Skyrim
Sep 09, 2017
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Grand Theft Auto 5
Sep 02, 2017
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World of Warcraft
Aug 29, 2017

2017 - Outdoor

800 Meter Run

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The Elder Scrolls: Skyrim
May 16, 2017
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World of Warcraft
May 08, 2017
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The Elder Scrolls: Skyrim
May 02, 2017

1600 Meter Run

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Assassins Creed
Apr 14, 2017

One Mile Run

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The Legend of Zelda: Breath of the Wild
Apr 14, 2017

2017 - Indoor

800 Meter Run

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Super Mario Brothers
Mar 04, 2017
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The Legend of Zelda: Breath of the Wild
Feb 18, 2017

2016 - CC

4000 Meter Run

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Super Mario Brothers
Aug 20, 2016

Three Mile Run

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The Legend of Zelda: Breath of the Wild
Jul 22, 2016

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Nov 13, 2016
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Assassins Creed
Oct 15, 2016
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Assassins Creed
Sep 24, 2016
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World of Warcraft
Sep 17, 2016
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Super Mario Brothers
Sep 10, 2016
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World of Warcraft
Sep 03, 2016

2016 - Outdoor

800 Meter Run

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Super Mario Brothers
Apr 29, 2016

2016 - Indoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild
Mar 05, 2016

2015 - CC

4000 Meter Run

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Counter Strike Global Offensive
Aug 22, 2015

Three Mile Run

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Counter Strike Global Offensive
Jul 24, 2015

5000 Meter Run

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The Elder Scrolls: Skyrim
Nov 28, 2015
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Grand Theft Auto 5
Nov 14-15, 2015
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The Legend of Zelda: Breath of the Wild
Sep 26, 2015
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Grand Theft Auto 5
Sep 19, 2015
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Assassins Creed
Sep 12, 2015
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Assassins Creed
Sep 05, 2015
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Assassins Creed
Sep 01, 2015

2015 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild
May 01, 2015

2015 - Indoor

3200 Meter Run

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World of Warcraft
Feb 07, 2015

2014 - CC

4000 Meter Run

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World of Warcraft
Aug 23, 2014

5000 Meter Run

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World of Warcraft
Sep 20, 2014
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GoldenEye for N64
Sep 13, 2014
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World of Warcraft
Sep 06, 2014
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Super Mario Brothers
Aug 30, 2014

Latest Videos All Videos

05:28
Girls 1600 Finals
May 04, 2018
08:21
Girls 1600 Finals
Apr 20, 2018

Latest News All News

The Top 250 Girls' Miles from Flashes Showcase History...
Apr 09, 2024
With the 2024 edition of the Flashes Showcase Approaching this Friday take a look at the 250 best girls' miles from the event since 2011...
College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
800 Meter Run 2:23.78
1600 Meter Run 5:13.04
One Mile Run 5:14.92
Indoor
800 Meter Run 2:23.81
1600 Meter Run 5:21.23
3200 Meter Run 12:57.41
CC
4000 Meter Run 15:59.79
Three Mile Run 18:32.00
5000 Meter Run 19:24.80
Personal Records College
Outdoor
1500 Meter Run 4:45.21
3000 Meter Steeplechase 11:17.22
Indoor
One Mile Run 5:24.35
3000 Meter Run 10:17.55
CC
5000 Meter Run 19:11.60
6,000 Meter Run 23:19.60