- America's Guide for Running Camps and Clinics

Upcoming Sessions

Not available.
The camp will focus on all aspects of the shot and discus events and introduce the basic elements needed to start the process of learning the hammer and weight throw. Additionally, give the athletes an understanding on how to prepare for competition and support their technical training with strength and conditioning.

Reviews & Comments

  • ohfpygmy 2016-05-16
    THE best throws camp series in Florida. Besides the excellent shot and discus program, it is the only camp series that teaches the correct technical progressions in the hammer and weight throw.

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