- America's Guide for Running Camps and Clinics

Upcoming Sessions

Not available.

throws camp was started in 2003 and has quickly gained a reputation

as one of the finest throws camps east of the Mississippi River. Student athletes

enjoy no less than 10 skill sessions which are situated over a four

day period. This camp is a hands-on throwing camp.

The SU throws camp is designed to be a throws-specific camp, which

meets or exceeds the quality of all throws camps in the region. The quality

of the camp stems from the background, experience, knowledge, expertise,

and care from our clinicians. This camp has developed a tremendous amount

of highly successful high school and college throwers.

All aspects of the throwing events will be covered by using proper throwing

techniques. Plyometrics, weight training, mental training, proper diet, and

various other aspects of training will be covered. These all will be throwsspecific.

The SU throws camp provides throwers with high level instruction, but on a

more personal scale and a more reasonable cost. We have an excellent staff to

student-athlete ratio which allows for an abundance of one-on-one interaction

with the clinicians and staff. As the camp numbers grow, staff is added.

To keep the camp interaction at its maximum level, the camp cutoff number

is 80 athletes.


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  • athletes
  • High School
  • overnight
  • advanced
  • beginners
  • intermediate
  • camp
  • Dorms
  • throws