The SU Sprints & Hurdles Camp was developed in 2005 and has quickly
attained a reputation for one of the finest camps of its kind in the Northeast.
Nearly 600 student-athletes have attended this camp over the years!
Attention to detail along with a well established training schedule has been
well received by our students. Over a 4 day period, the students attend
no less than 10 skill session training periods. This camp is specifically
designed for hurdlers and sprinters.
The primary goal of the SU Sprints & Hurdles Camp is to assist each
athlete in learning how to develop his/her athletic potential to their fullest
extent. We will do this with a staff of outstanding coaches who will use the
most recent teaching techniques in track and field. The camp will strive to
improve each athlete’s skill level, mental toughness, flexibility and strength,
All participants will receive specific instruction on the events of his/her
choice. With the aid of video equipment and coaches, the athlete will be
evaluated and then taught drills to improve his/her skill level. In addition
to the “learn by doing” part of the clinic, there will be lectures, films, and
demonstrations for each event. Much attention will be given to the mental
aspect of track & field. Athletes will be taught relaxation and mental
visualization techniques and how to develop mental toughness. As the
numbers increase for the camp, so does the staff so we can continue our
tradition of one-on-one attention with the student-athletes.
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