RunningCamps.org - America's Guide for Running Camps and Clinics

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The SU Sprints & Hurdles Camp was developed in 2005 and has quickly

attained a reputation for one of the finest camps of its kind in the Northeast.

Nearly 600 student-athletes have attended this camp over the years!

Attention to detail along with a well established training schedule has been

well received by our students. Over a 4 day period, the students attend

no less than 10 skill session training periods. This camp is specifically

designed for hurdlers and sprinters.

The primary goal of the SU Sprints & Hurdles Camp is to assist each

athlete in learning how to develop his/her athletic potential to their fullest

extent. We will do this with a staff of outstanding coaches who will use the

most recent teaching techniques in track and field. The camp will strive to

improve each athlete’s skill level, mental toughness, flexibility and strength,

and quickness/explosiveness.

All participants will receive specific instruction on the events of his/her

choice. With the aid of video equipment and coaches, the athlete will be

evaluated and then taught drills to improve his/her skill level. In addition

to the “learn by doing” part of the clinic, there will be lectures, films, and

demonstrations for each event. Much attention will be given to the mental

aspect of track & field. Athletes will be taught relaxation and mental

visualization techniques and how to develop mental toughness. As the

numbers increase for the camp, so does the staff so we can continue our

tradition of one-on-one attention with the student-athletes.

 

 

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Tags

  • High School
  • overnight
  • advanced
  • beginners
  • intermediate
  • camp
  • Dorms
  • hurdles
  • sprints