Join 50+ training partners, four+ days a week, for eight weeks
Structured training guided by experienced and successful coaches
Workouts personalized based on training history, injury history, and ability
Strength & stretching programs developed specifically for high school distance runners and designed to prevent injury while increasing speed
Saline High School’s cross country team is opening their summer conditioning program to athletes outside of the district. Cross country runners from southeast Michigan are invited to train with Saline, not as competitors from separate teams, but as athletes that share a passion for our unique sport.
Dates: June 19, 20167 thru August 8 (excluding the weeks beginning July 3 and July 17)
Days: Monday thru Thursday, each week
Time: 8:30 am thru 10:00/11:00 am
Location: Saline’s Liberty School Track and Saline High School
Throughout the summer conditioning program, the runners are usually offered lectures on nutrition, special guest visits, and the opportunity to train with other teams off-site. “Campers” will also be invited to these events.
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