|2017-07-12 - 2017-07-15||Nike Rising Stars Track and Field Camp Hillsdale College|
Each camper is exposed to state-of-the-art training, as our knowledgeable staff uses a combination of drills, demonstrations and training theory to enhance their performance. Flexibility and weight training sessions provide a comprehensive package of the latest methods necessary to improve. Campers can choose from all disciplines: throw (shot put,hammer, discus, javelin), sprints, hurdles, middle distance (including steeplechase), and jumps (high jump, long jump, triple jump, pole vault). Campers will leave with a renewed enthusiasm for their event and a plan for their future!