2021 - Outdoor
1500 Meter Run
5000 Meter Run
2020 - Indoor
5000 Meter Run
2019 - CC
6,000 Meter Run
8000 Meter Run
2019 - Outdoor
1500 Meter Run
2018 - CC
6,000 Meter Run
8000 Meter Run
2018 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2017 - CC
5000 Meter Run
8000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - Indoor
300 Meter Dash
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2016 - CC
4000 Meter Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - Indoor
300 Meter Dash
1000 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2015 - CC
4000 Meter Run
5000 Meter Run
2015 - Indoor
1000 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2014 - CC
4000 Meter Run
5000 Meter Run
2014 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2014 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2013 - CC
4000 Meter Run
5000 Meter Run
2013 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2013 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2012 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
Indoor | |
300 Meter Dash | 41.90 |
1000 Meter Run | 2:37.33 |
1500 Meter Run | 4:09.90 |
1600 Meter Run | 4:18.10 |
One Mile Run | 4:23.30 |
3000 Meter Run | 8:52.65 |
3200 Meter Run | 9:35.24 |
2 Mile Run | 9:37.27 |
Outdoor | |
800 Meter Run | 1:58.98 |
1600 Meter Run | 4:20.00 |
One Mile Run | 4:26.06 |
3200 Meter Run | 9:29.83 |
2 Mile Run | 10:02.68 |
CC | |
4000 Meter Run | 13:20.70 |
Three Mile Run | 18:07.36 |
5000 Meter Run | 15:27.95 |
College
Indoor | |
1000 Meter Run | 2:37.66 |
One Mile Run | 4:39.30 |
3000 Meter Run | 9:23.64 |
5000 Meter Run | 15:43.48 |
Outdoor | |
1500 Meter Run | 3:59.71 |
5000 Meter Run | 15:25.11 |
CC | |
5000 Meter Run | 17:04.70 |
6,000 Meter Run | 20:04.80 |
8000 Meter Run | 25:45.00 |