Silas Derfel

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2024 - Indoor

100 Meter Dash

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GoldenEye for N64

Apr 01, 2024

3000 Meter Run

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Super Mario Brothers

Feb 22-24, 2024

5000 Meter Run

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The Legend of Zelda: Breath of the Wild

Feb 09-10, 2024

2023 - CC

8000 Meter Run

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GoldenEye for N64

Oct 27, 2023

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Assassins Creed

Oct 13, 2023

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Super Mario Brothers

Sep 29, 2023

10,000 Meter Run

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Grand Theft Auto 5

Nov 18, 2023

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The Elder Scrolls: Skyrim

Nov 10, 2023

2023 - Outdoor

5000 Meter Run

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Assassins Creed

Apr 27-29, 2023

10,000 Meter Run

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Grand Theft Auto 5

May 11-13, 2023

2023 - Indoor

300 Meter Dash

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GoldenEye for N64

Dec 03, 2022

One Mile Run

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GoldenEye for N64

Jan 21, 2023

2022 - CC

8000 Meter Run

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The Elder Scrolls: Skyrim

Oct 28, 2022

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Super Mario Brothers

Sep 23, 2022

2022 - Outdoor

1500 Meter Run

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Grand Theft Auto 5

May 12-14, 2022

2021 - CC

8000 Meter Run

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GoldenEye for N64

Oct 29, 2021

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Counter Strike Global Offensive

Oct 15, 2021

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Counter Strike Global Offensive

Sep 24, 2021

2021 - Outdoor

10,000 Meter Run

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Assassins Creed

May 26-29, 2021

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GoldenEye for N64

May 13-15, 2021

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Assassins Creed

Apr 16-17, 2021

2021 - Indoor

5000 Meter Run

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Assassins Creed

Feb 25-27, 2021

2020 - CC

4.x Mile Run

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The Legend of Zelda: Breath of the Wild

Sep 12, 2020

8000 Meter Run

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GoldenEye for N64

Mar 05, 2021

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The Legend of Zelda: Breath of the Wild

Feb 05, 2021

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Grand Theft Auto 5

Oct 30, 2020

10,000 Meter Run

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Assassins Creed

Mar 15, 2021

2020 - Indoor

One Mile Run

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GoldenEye for N64

Feb 01, 2020

3000 Meter Run

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Grand Theft Auto 5

Feb 22, 2020

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GoldenEye for N64

Feb 14-15, 2020

5000 Meter Run

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Assassins Creed

Dec 07, 2019

2017 - CC

4000 Meter Run

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GoldenEye for N64

Oct 14, 2017

Three Mile Run

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Counter Strike Global Offensive

Sep 30, 2017

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Assassins Creed

Sep 23, 2017

5000 Meter Run

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Grand Theft Auto 5

Nov 25, 2017

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Super Mario Brothers

Nov 18, 2017

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World of Warcraft

Nov 11, 2017

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World of Warcraft

Nov 02, 2017

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The Legend of Zelda: Breath of the Wild

Oct 28, 2017

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Grand Theft Auto 5

Oct 21, 2017

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Super Mario Brothers

Sep 16, 2017

2017 - Outdoor

800 Meter Run

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GoldenEye for N64

May 25, 2017

1600 Meter Run

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The Legend of Zelda: Breath of the Wild

May 19, 2017

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GoldenEye for N64

Apr 29, 2017

3200 Meter Run

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World of Warcraft

Jun 09-10, 2017

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Counter Strike Global Offensive

May 31 - Jun 01, 2017

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The Legend of Zelda: Breath of the Wild

May 19, 2017

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World of Warcraft

May 11-13, 2017

2017 - Indoor

1600 Meter Run

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GoldenEye for N64

Feb 11, 2017

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The Legend of Zelda: Breath of the Wild

Jan 27, 2017

3200 Meter Run

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Grand Theft Auto 5

Mar 04, 2017

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GoldenEye for N64

Feb 25, 2017

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World of Warcraft

Jan 21, 2017

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The Legend of Zelda: Breath of the Wild

Jan 07, 2017

2016 - CC

4000 Meter Run

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The Legend of Zelda: Breath of the Wild

Oct 08, 2016

Three Mile Run

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Super Mario Brothers

Oct 01, 2016

5000 Meter Run

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GoldenEye for N64

Dec 03, 2016

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The Elder Scrolls: Skyrim

Nov 26, 2016

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Counter Strike Global Offensive

Nov 19, 2016

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The Elder Scrolls: Skyrim

Nov 12, 2016

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Grand Theft Auto 5

Nov 03, 2016

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Counter Strike Global Offensive

Oct 29, 2016

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The Legend of Zelda: Breath of the Wild

Sep 24, 2016

2016 - Outdoor

800 Meter Run

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Super Mario Brothers

Apr 16, 2016

1600 Meter Run

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Assassins Creed

May 19, 2016

3200 Meter Run

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Grand Theft Auto 5

Jun 02, 2016

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Assassins Creed

May 26, 2016

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Assassins Creed

May 14, 2016

2015 - CC

4000 Meter Run

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Assassins Creed

Oct 10, 2015

Three Mile Run

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The Legend of Zelda: Breath of the Wild

Oct 03, 2015

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Grand Theft Auto 5

Sep 26, 2015

5000 Meter Run

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World of Warcraft

Nov 28, 2015

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Assassins Creed

Nov 21, 2015

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Counter Strike Global Offensive

Nov 14, 2015

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The Elder Scrolls: Skyrim

Nov 05, 2015

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The Legend of Zelda: Breath of the Wild

Oct 31, 2015

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Assassins Creed

Sep 22, 2015

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Counter Strike Global Offensive

Sep 19, 2015

2015 - Outdoor

1600 Meter Run

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Super Mario Brothers

May 28, 2015

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Assassins Creed

May 15, 2015

3200 Meter Run

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Super Mario Brothers

Jun 04, 2015

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Super Mario Brothers

May 21, 2015

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GoldenEye for N64

May 09, 2015

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GoldenEye for N64

Apr 11, 2015

2014 - CC

Three Mile Run

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Assassins Creed

Sep 27, 2014

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Assassins Creed

Sep 20, 2014

5000 Meter Run

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Counter Strike Global Offensive

Nov 29, 2014

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Super Mario Brothers

Nov 15, 2014

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Assassins Creed

Oct 30, 2014

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Assassins Creed

Oct 25, 2014

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Counter Strike Global Offensive

Oct 18, 2014

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Counter Strike Global Offensive

Oct 10, 2014

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Grand Theft Auto 5

Sep 13, 2014

Latest Videos All Videos

15:36

Men's 5k Event 208 - Championship, Finals 1

Apr 27, 2023

10:46

2016 Federation Championship Boys Race

Nov 19, 2016

11:00

Section IV - State Qualifier 3200 Meter Run Boys Finals H1

Jun 06, 2015

Latest News All News

Boys Best Of The Decade Mark At The McQuaid Invitationa...

Sep 29, 2023

Ahead of this weekend, we look at the best of the past decade at Genesee Valley Park....

2018 NY Boys XC Preview: Class A...

Aug 23, 2018

The Hornets and Hawks are battling at the top again this year, but many other teams are looking to blaze a trail to the front of Class A....

2018 NY Boys XC Preview: An Overview...

Aug 20, 2018

New York teams aim to blaze fast trails at Nationals, while a mix of reigning champs and rebel contenders are getting set to shake things up in the state's conference championships....

Top Ten Moments of 2018 - Numbers 8 & 7...

Jul 05, 2018

These may not be the fastest times or best performances, but they were moments that were aided by the stories behind them, the rivalries established, and the accomplishments achieved....

Foot Locker National Finalist Michael Phillips Selects ...

Jan 30, 2018

Florida's top unsigned distance recruit if officially off the board. Chiles senior Michael Phillips made his pledge to Syracuse University....

Did You Know? 25 Fast Facts About New York's XC Post-Se...

Dec 10, 2017

It's been a record season for the Empire State during Cross Country this year....

And Then There Were Three - A Look At New York's Foot L...

Dec 08, 2017

Foot Locker Nationals is a storied meet, over 40 years in existence, and the Empire State is sending out three athletes to add to it's legacy....

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

College

CC
4.x Mile Run	22:49.84
8000 Meter Run	23:48.70
10,000 Meter Run	30:11.90
Indoor
100 Meter Dash	15.00
300 Meter Dash	50.32
One Mile Run	4:13.78
3000 Meter Run	8:10.22
5000 Meter Run	14:11.39
Outdoor
1500 Meter Run	3:53.00
5000 Meter Run	14:10.05
10,000 Meter Run	29:28.39

High School

Outdoor
800 Meter Run	1:59.60
1600 Meter Run	4:25.58
3200 Meter Run	9:14.75
Indoor
1600 Meter Run	4:29.64
3200 Meter Run	9:24.76
CC
4000 Meter Run	12:36.10
Three Mile Run	14:40.40
5000 Meter Run	15:40.50